11-16-09 meeting

It has been a busy Autumn. Since the last posting, we welcomed a new member and said "good-bye" to another member who has other plans on Wednesday nights. Since the last posting, topics we discussed in the meetings include: strategies to use to keep the state of our arousal "just right" while family visit; strategies to use to keep the state of our arousal "just right" when co-workers' behaviors are irritating and distracting; one of our members was diagnosed with hyper accousis and she shared information about the diagnosis; remedies/methods for dealing with digestive problems; and one member recommended GelPro mats for those who have to stand in one spot for a long time and she recommended Dearfoams (very comfortable house shoes for men and women). Happy Holidays. See you in the New Year.